The '70s workout fashion revival is bringing back all the feel-good vibes with modern upgrades you'll love. Track suits with contrasting stripes and form-fitting running shorts (now with moisture-wicking fabric!) lead the comeback, while high-cut leotards and bell-bottom yoga pants add that authentic retro flair. You'll find breathable long-sleeve workout tees in electric colors, terry cloth headbands that actually stay put, and wristbands that do more than just look groovy. From 3-inch athletic shorts to full costume sets complete with fanny packs, there's something for every fitness enthusiast ready to embrace the nostalgic workout movement.
Key Takeaways
- Bell-bottom pants with stretchy, yoga-friendly material are returning as versatile pieces for both workouts and casual wear.
- High-cut leotards paired with vibrant-colored leggings create the quintessential retro workout look that's gaining modern popularity.
- Two-piece track suits featuring full-zip jackets and snug pants combine vintage aesthetics with practical workout functionality.
- Bold, geometric patterns and contrasting color combinations, especially electric blue with yellow, define the revived '70s workout style.
- Terry cloth headbands and wristbands serve both practical sweat management and authentic vintage athletic fashion.
Men's 2 Piece Track Suit Set with Jacket and Pants
- Tracksuit men has a relaxed fit preventing any bunching or tightness; full-zip front offers easy on-and-off, pockets on both track jackets and pants, convenient for you to bring small things with you,...
- Men's tracksuits consists of a active jackets with 2 slant pockets, full-zip closure, stand collar, long sleeve, and a pair of jogging pants with an elastic waistband
- Whether it's walking, runing, training, traveling, sports outdoors, or daily wearing at home, this sportswear is a perfect choice
Whether you're embracing retro fashion or seeking comfortable athleisure wear, the Men's 2 Piece Track Suit Set stands out as a versatile throwback to 1970s style. You'll find all the classic features — full-zip jacket, tightened pant bottoms, and those signature white cloth rings with a slightly yellowed vintage tint.
The tracksuit's thick, durable material holds up well after washing, and you won't have to worry about sizing mysteries — it runs true to size for most builds. If you're on the taller side (like our 6'4" testers), you'll still find a comfortable fit, though you might want to size down if you prefer a sleeker look. The only quirk you'll need to watch for is the jacket's arm openings, which run a bit snug around the shoulders — but hey, that's part of the authentic retro experience.
Best For: Fashion-conscious individuals and retro style enthusiasts seeking a comfortable, durable tracksuit that combines vintage aesthetics with practical athleticwear.
Pros:
- High-quality, thick material that maintains shape after washing
- True-to-size fit that accommodates various body types, including tall frames
- Classic vintage design with authentic details like white cloth rings and color-accented drawstrings
Cons:
- Tight arm openings that may restrict shoulder movement
- Non-stretchy material limits flexibility
- White cloth rings have a yellowed tint which, while intentional, might not appeal to everyone
AIMPACT Mens Running Shorts Breathing Workout Gym Booty Short Shorts Sexy
- This classic shorts offer crazy comfort for casual and fitness wear.Suitable for any circumstance,Such as:walking,running,gym,swimming,in the beach or at home,etc
- double layer fabric Polyester Material - Breathable & fast drying.Dri-FIT fabric helps keep you dry and comfortable
- No fade,shrink.
The AIMPACT Men's Running Shorts perfectly capture the bold, minimal style of 1970s workout wear while adding modern comfort features. These retro-inspired shorts come in eye-catching colors like mustard yellow and sky blue — though you'll want to check the transparency factor before heading to your local gym.
If you're looking to embrace the vintage athletic aesthetic, you'll appreciate the form-fitting design that's true to size. The breathable fabric keeps you cool during intense workouts, and there's a thoughtfully designed support pouch that'll keep everything in place — just like the original '70s versions. While some might find them a bit revealing for everyday wear, they're ideal for serious training sessions or casual home workouts. You'll definitely want to pair these with a jockstrap for maximum comfort, especially if you're planning on doing any high-impact exercises.
Best For: Fitness enthusiasts and athletes who prefer minimalist, retro-style workout gear and are comfortable with form-fitting athletic wear.
Pros:
- High-quality, breathable fabric ideal for intense workouts
- Comfortable support pouch design for enhanced comfort during exercise
- True-to-size fit with multiple vibrant color options
Cons:
- Some colors may be too transparent for public wear
- Requires additional undergarments (jockstrap) for proper support
- May be too revealing or short for some users' comfort levels
WSPLYSPJY Womens Print Stretch Bell Bottom Flare Palazzo Pants Trousers
- ✿Material: Polyester+Spandex, Soft, Stretchy, Comfy
- ✿ Vintage Boho Style, Floral Ethnic Tribal Print, High and elastic waist, Soft and comfortable, Flare Bell Bottom Pants, Elastic Waistband, Lightweight, Breathable
- ✿ Long Lounge Pants, Best to Match with Crop Tops, T-Shirt, Tank tops, etc. Occasions: Yoga, Dance, Aerobics, Pilates, Workout, Party, Clubwear, Night out.
Fashionable women seeking authentic 70s-inspired workout wear will appreciate WSPLYSPJY's Print Stretch Bell Bottom Flare Palazzo Pants, which blend retro style with modern comfort. You'll find these pants offer impressive versatility — they're perfect for both yoga sessions and casual outings, capturing that coveted boho vibe.
If you're considering these groovy bottoms, you'll want to size up for the best fit, especially if you're between sizes. While the stretchy material works well for most body types, taller folks (5'7" and up) will be pleased with the length. Keep in mind that the fabric quality can be hit-or-miss — some pairs feature thick, soft material, while others might run thin. You'll find they're easy to style with various tops, though you might want to test them in natural lighting first to check for transparency.
Best For: Fashion-conscious individuals who love retro 70s style and want comfortable, versatile pants that can transition from yoga class to casual wear.
Pros:
- Versatile style that can be dressed up or down
- Comfortable stretchy material suitable for various activities
- Good length that works well for taller individuals
Cons:
- Inconsistent fabric quality between different pairs
- Some pairs may be too thin or see-through
- Sizing runs small, requiring customers to size up
Womens Long Sleeve Quick Dry Workout T-Shirt
- Material: Our T-shirt made of polyester, high quality soft skin friendly fabric, quick dry, breathable, moisture-wicking, stretchy, durable, not see through, keeps you dry and cool feeling and...
- Size: We have different sizes to choose, XS, S, M, L, XL, 2XL, 3XL, 4XL, 5XL, 6XL, available, suitable for most body type.
- Features: Oversize style, loose fit. You can easily tuck the hem into your pants for a slimmer and more attractive look. Pair perfectly with necklace, leggings, jeans, denim shorts, casual pants,...
Retro-inspired workout enthusiasts will love these vibrant long-sleeve quick-dry shirts that blend '70s flair with modern performance features. You'll find yourself reaching for these colorful tops whether you're heading to yoga class or running weekend errands.
The quick-dry material offers a stretchy, comfortable fit — though you'll want to size up since they run small (a 5'4", 140-pound frame typically needs a medium). You're getting the best of both worlds: groovy hippie-inspired patterns that'll turn heads at the grocery store, plus modern moisture-wicking technology that keeps you cool during workouts.
These versatile shirts work perfectly under scrubs or paired with your favorite bell-bottoms — and you won't have to worry about shrinkage after washing. If you're looking to channel that laid-back '70s vibe while staying comfortable during your daily activities, these tops deliver both style and function.
Best For: Active women who love retro style and need versatile workout wear that can transition from exercise to casual outings while maintaining both comfort and fashion-forward appeal.
Pros:
- Unique, colorful hippie-inspired designs that stand out from typical workout wear
- Versatile functionality – works for exercise, casual wear, and under scrubs
- Quick-dry, stretchy material that maintains its shape after washing
Cons:
- Inconsistent sizing runs small, requiring most customers to size up
- Mixed reviews on fit may make online ordering challenging
- Limited style options for those who prefer subtle or minimalist designs
AIMPACT Mesh Athletic Running Shorts (3 Inch)
- Breathable Mesh Fabric: AIMPACT mens 3 inch running shorts is lightweight and quick dry material , helps you keep cool and dry.
- Features: These mens mesh workout shorts with different color piping. Two side pockets. Elastic waistband with drawcord profect suit your waist, the drawstring ensures this shorts don't sliding down...
- Vintage Facade : These mens gym short shorts have a great retro look,Not just for your dailywear at the same time It is for you in the theme of the party to provide "costume idea",You can act the...
Designed with a throwback mesh aesthetic, AIMPACT's 3-inch running shorts offer a daring blend of vintage style and modern comfort. You'll find the thin, perforated mesh material reminiscent of those classic gym shorts that dominated fitness centers in the '70s.
The shorts feature a hammock-style liner that'll keep you supported during workouts, while the drawstring can be tied inside for that clean, retro look. When it comes to sizing, you're looking at Medium for 5'11"/155 lbs frames, Large for 5'9"/158 lbs, and Small for 5'7"/150 lbs. While they're perfect for home workouts and lounging — just like their '70s predecessors — you might want to take into account the revealing nature of the mesh before heading to your local coffee shop. The shallow pockets won't hold much more than a house key, but let's be honest — that's pretty authentic to the era they're channeling.
Best For: Fitness enthusiasts and retro style lovers who prioritize comfort and breathability for home workouts, gym sessions, or casual lounging.
Pros:
- Comfortable, loose-fitting design with supportive hammock-style liner
- Breathable mesh material ideal for intense workouts
- Versatile sizing options with accurate fit recommendations based on height and weight
Cons:
- Revealing nature of mesh material may be too transparent for public wear
- Shallow pockets limit practical storage capabilities
- Quality concerns with thin material suggesting potential durability issues
Hercicy 7 Pcs 80s Workout Costume Set
- Complete 80s Costume Set: the 80s workout outfit includes 1 piece of retro 80s or 90s swimwear, 1 pair of jogging leggings, 1 pair of leg warmers, 1 piece of headband, 1 pair of wristbands, 1 pair of...
- Retro and Attractive: the 80s workout costumes for women adopt retro style and bright pink color, cool and comfy; You can wear them in combination or separately, to match well with your shirts,...
- Stretchy and Comfortable: these 80s workout costumes feature a nice elasticity, are soft to touch, comfortable and lightweight to wear, not easy to fade, break or deform, can be kept and applied for a...
The complete Hercicy 7-piece workout costume set brings back the electric energy of 80s fitness fashion for anyone seeking an authentic retro look. You'll get everything you need: a high-cut leotard, stretchy leggings, headband, wristbands, leg warmers, earrings, and — of course — that iconic fanny pack.
You'll want to size up for the best fit, as the leotard tends to run small and might need a sports bra for extra coverage. The leggings are forgiving and will accommodate up to size 14/16, with enough stretch for your most energetic moves. While the accessories nail the retro vibe perfectly, you might want to reinforce the fanny pack zipper before hitting your next themed party. Don't forget to grab some hairspray — you'll need it to achieve that signature 80s volume that'll complete your transformation into a vintage exercise icon.
Best For: Partygoers and fitness enthusiasts looking for an authentic 80s-themed costume for themed events, Halloween parties, or retro workout sessions.
Pros:
- Complete 7-piece set includes all essential accessories for an authentic 80s workout look
- Leggings are stretchy and accommodating, fitting up to size 14/16
- Great value for money with most pieces being well-made and visually appealing
Cons:
- Leotard runs small and may require sizing up
- May need additional coverage with sports bra or bandeau
- Some quality issues reported with fanny pack zipper durability
Spooktacular Creations Women's 80s Workout Costume
- Set Includes: Step back in time and be a retro fitness diva with our women’s Halloween costumes 2024, 80s workout costume outfit for women. This pink 90s costume outfit for women sets comprises a...
- Quality Material: Our vintage tracksuits for women are designed to provide both style and comfort. Crafted from 100% polyester with slim elasticity, ensuring comfort throughout wear, this 70s outfit...
- Easy Care: Maintenance is a breeze with this 90s outfit workout sets for women. Simply sponge clean for easy upkeep, and hand wash as an alternative. Avoid whitening, tumbling dry, and ironing to...
Perfectly suited for Halloween parties and nostalgic events, Spooktacular Creations' Women's 80s Workout Costume brings back the vibrant spirit of retro fitness fashion. You'll find this costume delivers true-to-image colors and comfortable wear for various body types — it's particularly accommodating for heights between 5'2" and 5'8".
When you're selecting your size, you might want to size up if you're between measurements. The XXL fits comfortably on a 5'2" frame at 200 pounds, while the large works well for someone 5'5" at 150 pounds. While the headband can run a bit snug and the pants might be slightly short for taller wearers, you'll appreciate the outfit's overall flexibility and movement. The costume's gotten quite a few compliments — even middle schoolers are giving it their stamp of approval, calling it "drip" in today's lingo.
Best For: Adults looking for a comfortable, authentic 80s-style costume for Halloween parties or themed events who want flexibility in sizing and movement.
Pros:
- Accommodates various body types with flexible sizing options from L to XXL
- True-to-image vibrant colors that capture authentic 80s workout style
- Receives positive social feedback and recognition for its nostalgic appeal
Cons:
- Headband fits too tightly and may be uncomfortable or missing in some packages
- Pants run short for taller individuals (particularly those over 5'8")
- Some quality control issues reported, including possible returned/worn items being reshipped
Satinior 80s 90s Workout Costume Set with Accessories
- Package includes: you will receive 1 piece of retro 80s or 90s swimwear, 1 piece of Jogging pant, 1 piece of headband, 1 pair of wristbands,1 pair of leg warmers, and 1 pair of earrings, which can...
- Stretchable and breathable: this swimwear and yoga pants are mainly made of polyester, with pads inside the swimwear, it is not see-through, and the color will not fade easily; The jogging legging is...
- Retro design: the 80s party accessories are designed with nice elasticity, so they can fit different body types, these accessories cater to the 80s style and are designed for people who adore the...
Anyone seeking an authentic retro workout look will find mixed results with the Satinior 80s 90s Workout Costume Set. While the leggings fit comfortably for sizes 12-14, the bodysuit presents some challenges — particularly for those with larger chests (38D and up). You'll find the arm straps need frequent adjusting, which isn't ideal when you're trying to channel your inner Jane Fonda.
The accessories really shine in this ensemble, with the headband, wristbands, and especially the earrings drawing plenty of compliments. Though the sock warmers don't perfectly match, it's hardly noticeable when you're rocking the whole outfit. For themed parties and neon scavenger hunts, you'll get decent value despite the sizing quirks. Just keep in mind that you might need to get creative with fit solutions — some customers found success pairing the baggy leggings with a skirt for a more flattering look.
Best For: Party-goers and costume enthusiasts looking for a complete 80s workout ensemble who wear size 12-14 and have smaller chest sizes.
Pros:
- Complete costume set with well-received accessories, especially the headband and earrings
- High-quality material in the leggings that fits comfortably for sizes 12-14
- Good value for themed events and parties, offering multiple pieces for one price
Cons:
- Inconsistent sizing between pieces with bodysuit running small and leggings running large
- Bodysuit straps require frequent adjustment and may not accommodate larger chest sizes
- Some quality control issues reported with stains and missing accessories
80s Workout 6-Piece Costume Set for Women
- 6 Pcs 80s Workout Costumes for Women Print Aerobics Costume Tracksuit Leotard Yoga Pants Top Belt Headband Wristbands Leg warmers Outfit.
- 80s 90s Party Accessories Set: It includes 1 retro swimwear, 1 pair of jogging leggings, 1 pair of leg warmers, 1 headband, 1 pair of wristbands and 1 belt.
- Material: The 90s workout outfit is made of high quality polyester fabric, light and breathable, unique print contrast color design, high waist to elongate the leg line, comfortable to wear.
Women seeking a complete 80s workout ensemble will find mixed results with this 6-piece costume set. While it's garnered some contest wins and party success, you'll want to carefully consider the sizing — most users recommend going up one or two sizes from your usual fit.
The set's material quality might give you pause — it's especially thin, and you'll likely need to layer with a sports bra for adequate coverage. The color coordination isn't perfect either, with mismatched salmon sweatbands and neon pink leg warmers that might require additional purchases for a cohesive look.
If you're 5'3" and around 185 pounds, you'll find the XXL size workable, but the stretchy factor varies greatly between pieces. While it's fine for a one-time costume party — and you'll definitely nail that Jane Fonda vibe — don't expect high-end athletic wear quality or durability.
Best For: Party-goers and costume enthusiasts looking for a quick 80s workout outfit for one-time events like Halloween parties or themed gatherings who don't mind basic quality.
Pros:
- Ships quickly and arrives complete for most customers
- Recognizable 80s workout style that wins costume contests
- Stretchy enough to fit various body types when sized up
Cons:
- Thin, potentially see-through material requiring additional layering
- Inconsistent sizing across pieces requires ordering up 1-2 sizes
- Mismatched colors between components may require additional purchases for a coordinated look
Factors to Consider When Choosing 1970s Workout Clothes
When selecting your 1970s-inspired workout wear, you'll need to balance authentic vintage style with modern performance requirements — considering everything from breathable fabrics to proper sizing. Your choice of materials and fit will directly impact your workout comfort, with cotton-polyester blends offering that classic feel while maintaining moisture-wicking properties at today's fitness intensity levels. The vibrant colors and distinctive designs of '70s athleticwear — think terrycloth headbands and striped running shorts — should match both your activity type and personal comfort zone, while allowing for strategic layering in variable temperatures.
Material and Comfort Needs
Selecting the right materials for 1970s-inspired workout gear can make or break your exercise experience. You'll want to focus on fabrics that don't just look authentic but actually perform well during those high-energy dance moves and aerobic routines.
When you're browsing for retro workout wear, prioritize breathable materials that feel soft against your skin — trust us, you don't want to deal with scratchy polyester during your workout! Look for pieces with enough stretch to let you move freely — nobody wants a wardrobe malfunction during those signature disco-inspired leg kicks.
Here's what to keep in mind for maximum comfort:
- Choose materials with a balanced thickness — you want durability without feeling like you're wearing a carpet
- Pay attention to sizing charts carefully — vintage-inspired pieces can run smaller than modern sizes
- Look for built-in comfort features like soft liners or supportive panels
Remember that the best 1970s-style workout clothes combine form and function. While you might be tempted to go for the most eye-catching pieces — hello, neon spandex! — make sure they're actually comfortable enough for a proper workout. Your body will thank you later.
Size and Fit Selection
The right fit can make all the difference between rocking your retro workout look and feeling uncomfortable during your exercise routine. When you're shopping for 1970s-inspired workout gear, you'll want to pay extra attention to sizing charts — they're not always what you'd expect.
Here's what you need to know about getting the perfect fit:
- Start by measuring yourself carefully — vintage-inspired pieces often run smaller than modern sizes
- If you're between sizes, go up rather than down, especially with stretchy materials like spandex
- Consider your body proportions, particularly for bodysuits and leotards that need to fit both torso length and width
- Check inseam measurements for pants and leggings — what worked in the '70s might not match today's height preferences
You'll find that sizing varies considerably between different manufacturers and styles. Don't be surprised if you're one size in a classic tracksuit but need to size up for a bodysuit — that's totally normal. It's worth trying multiple sizes of the same item, as customer reviews often point out fit inconsistencies. Remember, you're going for that authentic '70s look, but you shouldn't sacrifice comfort to achieve it.
Design and Color Impact
Every aspect of 1970s workout fashion makes a bold statement, from eye-catching neon hues to distinctive geometric patterns. When you're choosing your retro-inspired activewear, you'll want to reflect on how these vibrant designs can enhance your workout experience and personal style.
The color palette of '70s workout gear isn't just about looking good — it's about feeling energized. You'll find that bright colors and playful patterns can boost your mood during exercise, while the era's signature geometric prints help you stand out in today's sea of basic black leggings. The decade's iconic high-cut leotards and bell-bottoms create a fun, nostalgic silhouette that's both functional and fashionable.
When selecting your pieces, focus on designs that incorporate:
- Bold contrast combinations — think electric blue paired with sunny yellow
- Retro-inspired patterns that feature clean lines and repeating shapes
- Strategic color blocking that flatters your body type
- Comfortable cuts with low-cut armholes for maximum mobility
Activity-Specific Requirements
During your journey into 1970s-inspired workout wear, you'll need to match your clothing choices with specific exercise types. High-impact activities — like those Jane Fonda-style aerobics classes — demand more supportive garments, while yoga or stretching sessions can work with flowing, relaxed pieces.
When you're picking out your retro workout gear, consider these activity-specific requirements:
- High-Impact Workouts
- Choose fitted leotards with adequate support
- Look for secure elastic bands that won't ride up
- Select moisture-wicking fabrics for intense sweating
- Low-Impact Activities
- Opt for looser-fitting pieces with wide armholes
- Consider lightweight cotton-blend materials
- Choose stretchy waistbands for floor exercises
The key is finding pieces that let you move freely while maintaining that authentic '70s vibe. For cardio workouts, you'll want breathable fabrics that can handle serious perspiration — those polyester-spandex blends popular in the era actually work great for this. Remember to test your range of motion: if you can't touch your toes or raise your arms overhead without resistance, it's time to try something else. The bright colors and bold patterns aren't just for show — they'll keep you motivated through even the toughest workout sessions.
Layering and Weather Adaptability
Masters of 1970s fitness knew that smart layering could make or break a workout, and today's retro enthusiasts are rediscovering this wisdom. You'll want to channel this vintage knowledge by building your workout wardrobe with versatile, easy-to-shed layers that'll keep you comfortable through every jumping jack and jog.
Start with a moisture-wicking base layer — your first defense against that inevitable disco fever sweat. Add a breathable long-sleeve top that you can tie around your waist when things heat up (just like they did at those packed aerobics studios in '76). For outdoor warriors, a lightweight jacket adds that final protective touch without weighing you down.
Don't forget those quintessential 70s accessories that actually serve double duty. A terry cloth headband isn't just about channeling your inner Olivia Newton-John — it'll keep sweat from dripping into your eyes during those high-intensity moments. Wristbands aren't mere fashion statements either; they'll help keep your arms dry while you're mastering that retro workout routine.
When you layer strategically, you're ready for whatever your workout throws at you — from chilly warm-ups to steamy cardio sessions.
Frequently Asked Questions
How Did 1970S Workout Fashion Influence Modern Athleisure Trends?
You're in for a treat as today's athleisure owes its soul to the 70s! Those high-cut leotards and compression shorts walked so your modern moisture-wicking leggings could run. The era's signature looks — vibrant colors, form-fitting silhouettes, and stretch fabrics — directly shaped today's performance wear. You'll spot vintage-inspired headbands, track suits, and those iconic striped details in current collections from Nike to Lululemon.
Are Authentic Vintage 1970S Workout Clothes Safe for Actual Exercise?
While vintage '70s workout clothes can be stylish, you'll want to be cautious about exercising in them. The aged elastic and synthetic materials may have degraded over time, making them prone to tears and reduced stretch. You're better off choosing modern moisture-wicking fabrics that offer better support and durability. If you love the retro look, consider new pieces that replicate '70s styles with updated performance materials.
Which Celebrities Popularized Specific 1970S Workout Clothing Styles?
Picture a sea of neon leotards and headbands – that's the wave Jane Fonda created when she released her workout videos in 1979. You'll recognize Olivia Newton-John's influence in those iconic leg warmers and off-shoulder tops from "Physical." Don't forget Richard Simmons, who made those tiny striped shorts and tank tops a phenomenon. Farrah Fawcett's feathered hair paired with fitted track suits also inspired millions to embrace the sporty-chic look.
What Materials Were Originally Used in 1970S Workout Clothing?
You'd find that 1970s workout wear relied heavily on synthetic materials like nylon, polyester, and spandex – though they weren't quite as refined as today's versions. Cotton-polyester blends were popular for basic tees and shorts, while stretchy terry cloth dominated the headband scene. Don't forget acrylic for those iconic legwarmers! The fabrics were often thicker and less breathable than what you're used to now, but they definitely had staying power.
Where Can I Find Original 1970S Workout Clothes, Not Reproductions?
Ready, set, hunt – finding authentic '70s workout gear is like a treasure hunt! You'll have the best luck searching vintage clothing stores, estate sales, and specialized thrift shops. Don't forget to check online marketplaces like Etsy and eBay, where you'll find dedicated vintage sellers. Local antique malls and flea markets can be goldmines too. Pro tip: join vintage clothing collector groups on social media – they're fantastic for leads and rare finds.
