When you're looking for workout wear that actually performs, The GYM PEOPLE's collection leads the pack with their moisture-wicking sports bras, high-waisted yoga pants, and breathable workout shirts. You'll want to pair these with their lightweight joggers — complete with deep pockets for your essentials. For versatile options, check out Aloodor's two-piece sweatsuit and Skechers' Go Walk pants, both offering that perfect blend of comfort and style. Real Essentials rounds out your fitness wardrobe with their affordable V-neck multipacks and cozy jogger sets. Let's explore why these pieces have earned their spot in your workout rotation.
Key Takeaways
- Choose moisture-wicking, breathable fabrics like polyester-spandex blends to manage sweat and maintain comfort during exercise sessions.
- Opt for high-waisted pants with tummy control features and thick, opaque materials to ensure confidence and coverage during movements.
- Select sports bras with medium support, adjustable features, and wire-free comfort for light to moderate exercise activities.
- Look for activewear with practical storage solutions, including deep pockets for phones and hidden compartments for essential items.
- Consider sizing up in most workout clothes to ensure comfortable movement and accommodate natural body changes over time.
The GYM PEOPLE Women's Longline Sports Bra
- Soft and Comfortable Material: Crop tank sports bra made of lightweight, breathable and stretchy fabric, sweat-wicking keep you dry.
- Full coverage U-back Design: the sports bra for additional support with a removable pad, Great for low and medium impact activities. Full figure with racerback design not only effectively protects...
- Match: Wear over your favorite sports leggings for an easy yoga workout fit, Great Matches skirts, and shorts for a casual everyday look, Dress it up with slacks or Sweatpants.
For women over 50 seeking a balance of comfort and support during light to moderate exercise, The GYM PEOPLE Women's Longline Sports Bra delivers wire-free comfort with moisture-wicking technology.
You'll appreciate the thoughtful design features — from removable pads you can adjust for your perfect fit to a built-in shelf bra that won't dig into your skin. While it's ideal for yoga, walking, or dance classes, you might want something more supportive for high-impact activities. The fabric quality rivals premium brands (yes, even that popular Canadian one), and it won't lose its shape after washing.
When it comes to sizing, you'll want to contemplate going up one size — especially if you're looking for a more relaxed fit. For reference, a medium typically works well if you're between 124-132 pounds and 5'1" to 5'7" tall.
Best For: Active women over 50 seeking a comfortable, medium-support sports bra for low to moderate impact activities like yoga, walking, or dance.
Pros:
- Premium-quality, moisture-wicking fabric that maintains shape after washing
- Comfortable, wire-free design with removable pads for customizable fit
- Versatile style suitable for both exercise and casual wear
Cons:
- May not provide enough support for high-impact activities
- Sizing can be inconsistent across different colors
- Some users report the bra tends to roll up during activities
Aloodor Women's 2 Piece Sweatsuit Outfit
- ✦ Features:Classic loungewear set design,long sleeve pullover tops with color block crewneck and striped sleeves,drawstring elastic waistband sweatpants with functional pocket and long stripes on...
- ✦ Multi-functional wear：Simple colors and styles are suitable for all occasions.Perfect for daily wear,outdoors,sports,exercise and home.It is suitable whether it is at home or going...
- ✦ Reason for selection：Comfort is always the primary consideration when choosing clothes,and this sweatsuit set is your best choice.It uses smooth,stretchy and high-quality fabrics to ensure that...
Women seeking comfortable yet presentable athleisure will appreciate the Aloodor Women's 2 Piece Sweatsuit Outfit, a versatile ensemble that shifts smoothly from morning walks to casual errands. The crewneck sweatshirt and pullover pants combo comes in a classic black with white side stripes — though you'll want to use color catchers in the wash to keep those stripes pristine.
When it comes to sizing, you'll want to contemplate going up a size — especially if you're between sizes or prefer a roomier fit. The polyester fabric is substantial and opaque (no see-through surprises at the gym!), though it may take a few washes to reach peak comfort. While the sleeves run long and snug, the overall design provides enough coverage for confident public wear. Keep in mind that like any workout buddy, this sweatsuit requires some maintenance to stay looking its best.
Best For: Women seeking a presentable athleisure outfit that transitions well between casual activities and errands while providing modest coverage.
Pros:
- Thick, non-see-through fabric suitable for public wear
- Classic black and white stripe design offers versatile styling options
- Substantial material provides good coverage and structure
Cons:
- Sizing inconsistencies may require ordering up, especially in bottoms
- Polyester fabric may feel less comfortable initially compared to cotton
- Color bleeding issues reported after washing, particularly affecting white stripes
THE GYM PEOPLE Women's Lightweight Athletic Jogger Pants
- Material: Joggers Pants made of 80% Polyamide, 20%Spandex. This fabric has a four-way stretch， can move with you for extra comfort, and stays in great shape. Skin-friendly fabric offers a smooth,...
- Design: Light-weight Tapered Lounge Pants provide more comfortable for outdoor activity. Features two fixed side pockets, the pockets are deep enough to store your phone, keys, and wallet, and easy to...
- Elastic Waistband: These Joggers Leggings with an elastic waistband, can fit all kinds of bodies. The smooth, wide waistband lays flat on your skin to provide tummy control and make your body look...
Versatile and lightweight, THE GYM PEOPLE's Athletic Jogger Pants serve as an excellent choice for active women over 50 who need workout wear that shifts seamlessly from the gym to everyday activities. You'll appreciate the moisture-wicking fabric blend (80% polyamide, 20% spandex) that keeps you comfortable during your fitness routine.
The practical design features you'll love include deep pockets — perfect for securing your phone and keys during walks — and a wide elastic waistband that won't dig or roll down. The tapered leg design offers a modern silhouette that works just as well for yoga as it does for coffee runs. While they're generally true to size, you might want to size up if you prefer a looser fit. These joggers maintain their quality after multiple washes, making them a smart investment for your active lifestyle.
Best For: Active women over 50 seeking comfortable, versatile athletic wear that transitions well from workouts to casual outings while providing practical features like secure pockets and moisture-wicking fabric.
Pros:
- High-quality, durable fabric blend that maintains shape and softness after multiple washes
- Deep, functional pockets ideal for securely storing essentials during activities
- Versatile design with tapered legs that works well for both exercise and casual wear
Cons:
- Some users report fit issues, particularly in the crotch area
- May need to size up or down from usual size for optimal fit
- Limited seasonal functionality as lightweight material may not be suitable for colder temperatures
The GYM PEOPLE Womens Short Sleeve Workout Shirt
- Lightweight and breathable. The short sleeve shirts for women are made with high-quality 47.5% Cotton, 47.5% Rayon and 5% Spandex, breathable,soft,lightweight and skin-friendly,providing a comfortable...
- Side split and irregular hemlines. This workout T-shirt with slits on both sides, allowing your body to move freely, and with irregular hemlines covering the abdomen and hips, gives you an elegant
- Loose fit and mid-length. Loose fit, long enough to cover the hip, but not too long and won't roll up, perfect running tops to wear with leggings, jeans, shorts, skirts, etc.
Looking stylish while staying comfortable is achievable with The GYM PEOPLE Womens Short Sleeve Workout Shirt. You'll appreciate the breathable fabric that keeps you cool during workouts, while the side slits and pleats add a flattering touch to your fitness wardrobe.
When it comes to sizing, you'll want to size up — trust us on this one. If you're typically between sizes, go with the larger option for a better drape and more comfortable fit. For reference, someone who's 5'7" and 120 pounds found a medium worked best, even though they usually wear XS or S.
The shirt's durability is impressive, maintaining its quality through multiple washes. While you might notice some initial wrinkling, don't worry — they'll smooth out once you put it on. Plus, the versatile design works just as well for running errands as it does for your workout sessions.
Best For: Active women seeking a versatile workout shirt that transitions well from gym to casual wear, especially those who prefer a looser, breathable fit with stylish design elements.
Pros:
- Soft, breathable fabric ideal for workouts and comfortable enough for all-day wear
- Stylish design with flattering side slits and pleats that enhance the overall look
- Durable material that maintains quality after multiple washes
Cons:
- Inconsistent sizing issues require most users to size up from their usual size
- Some units have manufacturing defects like uneven hem lengths between front and back
- Prone to initial wrinkling after washing, though wrinkles fall out with wear
The GYM PEOPLE High Waist Capris Yoga Pants with Pockets
- Please check the Size Chart ( Last Image ) Before Ordering. Please Note: Color May Vary Slightly From Image. and don't worry about size problems, you can through the Online Returns Center exchange it...
- Comfortable High Waist: Wide Waist Elastic Waistband to Cover Navel Which provides Tummy Control and Would not Fall. Suitable for Capri, Workout, Fitness.
- Ultra-Stretch Fit ( Enough thickness with breathability: No See-through) Featuring the super soft and skin-friendly material, the Workout Leggings are moisture-wicking with a four-way stretch material...
These high-waisted yoga capris excel at providing mature athletes with both comfort and confidence during workouts. You'll find the thick, opaque material offers excellent coverage while remaining breathable — no more worrying about see-through moments during downward dog! The buttery-soft fabric features a tummy-control waistband that stays put through your activities, from gentle stretching to power walking.
What you'll especially appreciate are the deep, functional pockets that actually hold your essentials — yes, even your smartphone won't bounce around during exercise. The capri length hits at just the right spot, and the wrinkle-resistant material adapts seamlessly from your morning workout to afternoon errands. While you might need to adjust them occasionally during extended wear, these leggings deliver impressive quality and versatility that'll make you want to stock up on multiple pairs.
Best For: Active women seeking high-quality, versatile workout leggings with practical pockets and reliable coverage for various fitness activities and everyday wear.
Pros:
- Deep, functional pockets that securely hold phones and other essentials
- Thick, opaque material provides full coverage while remaining breathable
- High-waisted design with tummy control offers excellent support and flattering fit
Cons:
- May require occasional adjustment during extended wear
- Some users find the elastic waistband tighter than expected
- Price point might be higher compared to basic leggings options
Real Essentials Women's V-Neck Activewear T-Shirts (5 Pack)
- Available In Both Regular & Plus Sizing,The Ideal V-Neck Short Sleeve Active Top for Yoga, Exercise, Fitness, Gym, Running, Any Type Of Workout Or Everyday Casual Use.
- Providing four-way stretch, Dry-Fit sweat wicking fabric with bound edges and interlock seams, you won’t experience any chafing or rubbing
- Banded V Neckline And Tag-Free Neck Label Offers You Maximum Comfort.
For active women who prioritize both comfort and practicality, Real Essentials' five-pack V-neck shirts deliver moisture-wicking performance at an affordable price point. You'll appreciate how these versatile tops maintain their shape after washing while keeping you cool during your workout sessions.
These shirts run slightly roomier than expected — which you might actually prefer for layering or those post-holiday months. The generous length provides excellent coverage whether you're reaching for dumbbells or flowing through yoga poses. While they're not particularly form-fitting, that's precisely what makes them perfect for everything from walks to workouts.
You'll find these shirts especially useful for layering under scrubs at work or pairing with your favorite workout pants. Just remember to pre-wash with similar colors, and you'll enjoy wrinkle-free performance that keeps its shape through countless training sessions.
Best For: Active women seeking affordable, versatile workout tops that prioritize comfort and practicality while maintaining good coverage during various activities.
Pros:
- Moisture-wicking fabric keeps you cool during workouts and maintains shape after washing
- Versatile design works well for multiple activities, from gym sessions to layering under scrubs
- Generous length provides excellent coverage during various movements
Cons:
- Runs slightly bigger than expected, may need to size down
- Not particularly form-fitting or flattering for some body types
- Some quality issues reported with loose threads and stitching imperfections
Skechers Womens Go Walk Pant
- Skechers GO FLEX nylon and spandex blend fabric features an inclusive of 4-way stretch, moisture-wicking and UPF 40+ propertie
- Features a soft cotton-like hand feel and matte finish
- Double layer compression waistband
Women seeking both comfort and style will find a perfect match in the Skechers Go Walk Pants. You'll love how these versatile pants flex with your body while maintaining a flattering silhouette — thanks to their high waist design and subtle boot cut. The thick yet soft fabric isn't see-through, so you won't have any unexpected transparency issues during your workouts.
These pants really shine in the practicality department. You'll appreciate the deep front and back pockets that can actually hold your phone (yes, really!), and the abdomen control panel helps smooth everything out. While they're true to size, you might want to size up if you prefer a looser fit. They're perfect for everything from morning walks to running errands, and they'll last through countless washes without losing their shape. Just remember to wash in cold water and hang dry to keep them looking fresh.
Best For: Active women seeking comfortable, versatile pants that can transition from workout to casual wear while providing both style and functionality.
Pros:
- Exceptional comfort with thick, soft fabric that's not see-through and moves well with the body
- Practical deep pockets (front and back) that can actually fit a phone
- Durable construction that maintains shape after multiple washes and features a flattering high-waist design with abdomen control
Cons:
- Length issues may require alterations for some users
- Inconsistent sizing across different colors
- May be too warm for hot weather due to thick fabric material
Real Essentials Women's Lounge Joggers Sweatpants (3 Pack)
- Available In Both Regular & Plus Sizing,The Ideal Jogger Sweatpants for Yoga, Exercise, Fitness, Gym, Running, Any Type Of Workout Or Everyday Casual Use.
- Stylish Design: Joggers With Adjustable drawstring on the elastic waistband offers a personalized fit when you workout. 2 side pockets are deep enough to store your phone, keys, cards and wallet...
- Occasion: Comfy and casual style joggers, great for yoga, sports, fitness, pilates, workout, jogging, climbing, riding, work, office, beach, travel, vacation, sleep, lounge around, and relaxing at...
Comfortable, versatile joggers can make or break your workout routine, and the Real Essentials Women's Lounge Joggers deliver exceptional comfort in a three-pack bundle. You'll appreciate the lightweight, buttery-soft fabric that moves with you — whether you're doing gentle stretches or running errands around town.
These joggers offer a flattering fit that's true to size (though you might want to size down if you prefer a snugger feel). The deep pockets are perfect for stashing your phone and keys, while the banded ankles provide just the right amount of structure without feeling constrictive. You'll be pleased to know they maintain their shape and color even after months of wear, making them a practical addition to your activewear collection. Plus, getting three pairs means you'll always have a clean pair ready for your next workout or coffee run.
Best For: Anyone seeking comfortable, versatile joggers for both lounging and light exercise, especially those who value convenience and want multiple pairs for regular wear.
Pros:
- Exceptionally soft and comfortable material that's lightweight yet warm
- Comes in a cost-effective three-pack with deep pockets and well-fitted banded ankles
- Maintains shape and color after multiple washes and extended wear
Cons:
- Sizing runs large, potentially requiring customers to order a size down
- Some quality control issues reported with occasional defects
- Inconsistency in color delivery compared to what's ordered
The GYM PEOPLE High Waist Yoga Pants with Pockets
- Please check the Size Chart ( Last Image ) Before Ordering. Please Note: Color May Vary Slightly From Image. and don't worry about size problems, you can through the Online Returns Center exchange it...
- Comfortable High Waist: Wide Waist Elastic Waistband to Cover Navel Which provides Tummy Control and Would not Fall. Suitable for Capri, Workout, Fitness.
- Ultra-Stretch Fit ( Enough thickness with breathability: No See-through) Featuring the super soft and skin-friendly material, the Workout Leggings are moisture-wicking with a four-way stretch material...
Looking for yoga pants that stay put during any activity? The GYM PEOPLE High Waist Yoga Pants with Pockets deliver impressive stability with their tummy-control waistband — no more mid-workout adjustments needed.
These versatile leggings shine in both practical features and comfort. You'll appreciate the deep pockets that'll securely hold your phone and keys during everything from yoga to yard work. The thick, sturdy fabric passes the squat test (you know the one!) and provides excellent coverage without being see-through. With a generous 36" inseam, they're particularly suitable for taller women, though they work well for various heights and sizes.
Whether you're tackling a fitness class or running errands, these leggings maintain their shape and support. They're not the buttery-soft variety, but their durability and second-skin fit make them a reliable choice for active women who want both function and comfort.
Best For: Active women seeking high-waisted, durable yoga pants with functional pockets for everything from workouts to everyday wear.
Pros:
- Deep, functional pockets that securely hold phones, keys, and other essentials
- High-waisted design with excellent tummy control that stays in place during activities
- Thick, squat-proof fabric that provides good coverage and durability
Cons:
- Not as soft as some competitors' "buttery" fabric options
- May need to size up for optimal fit according to some reviews
- 36" inseam might be too long for shorter individuals
Factors to Consider When Choosing Workout Clothes for Older Women
When you're choosing workout clothes for your fitness journey after 50, you'll want to focus on five key factors that'll make all the difference in your exercise experience. Your activewear needs to accommodate your body's changing needs — from temperature regulation to joint support — while keeping you feeling confident and capable during every workout. These essential considerations (comfort, materials, support, storage, and maintenance) will help you build a workout wardrobe that's both functional and age-appropriate, without compromising on style or performance.
Comfort and Range Movement
Every successful workout starts with clothing that moves with you, not against you. When you're focusing on your fitness goals, the last thing you want is to wrestle with uncomfortable clothes that make you feel restricted or self-conscious.
To guarantee maximum comfort and mobility, you'll want to prioritize moisture-wicking fabrics that keep you dry during those power walks or gentle yoga sessions. Look for materials that contain at least 15-20% spandex or elastane — these provide that essential stretch factor that lets you bend, reach, and move freely without constraint.
High-waisted designs are your best friend here — they offer both support and coverage while you're moving through different positions. You'll appreciate features like side slits or pleats that add ventilation (because nobody enjoys feeling overheated during their workout routine). The key is finding that sweet spot in sizing where your clothes aren't so tight that they're distracting but snug enough to stay in place.
Material and Temperature Control
The right fabric choices can make or break your workout experience, especially when it comes to managing body temperature and moisture. You'll want to prioritize moisture-wicking materials that pull sweat away from your skin — keeping you comfortable whether you're doing gentle yoga or high-intensity cardio.
When selecting your workout wardrobe, look for polyester-spandex blends that offer both breathability and stretch. These fabrics work like your personal climate control system, providing ventilation when you're working up a sweat and maintaining warmth when you need it. Plus, they won't become see-through during those deep stretches or forward bends — because nobody needs that kind of surprise during downward dog!
Consider the fabric thickness based on your workout environment. For outdoor activities, you'll appreciate the flexibility of layering options:
- Lightweight long-sleeve tops for morning walks
- Breathable tank tops for indoor classes
- Quick-drying jackets for temperature shifts
Remember that the best workout clothes work with your body's natural temperature regulation. They should feel like a second skin — not too restrictive and definitely not like you're wearing a plastic bag!
Support and Fit Features
Finding the right support and fit features in workout clothes can make a world of difference in your exercise comfort and confidence. When selecting workout wear, you'll want to focus on pieces that adapt to your body's natural changes while providing the support you need.
Start with sports bras that offer medium support and adjustable features — your future self will thank you during those power walks or yoga sessions. High-waisted pants and leggings are your best friends here, offering extra tummy control that'll keep you feeling secure through every movement.
Here's what to look for in supportive workout wear:
- Adjustable straps and bands that accommodate size fluctuations
- High-waisted designs that stay put during stretches and bends
- Deep, functional pockets for your phone and keys (because nobody wants to juggle essentials during exercise)
- Strategic compression panels in key areas for added support
Don't be shy about trying different sizes — brands can vary greatly, and your body deserves clothes that fit just right. Remember, the best workout clothes are the ones that make you feel comfortable and confident enough to focus on your fitness, not your wardrobe.
Practical Storage Solutions
Smart storage can make or break your workout experience, especially when you need to carry essentials without compromising your exercise routine. When you're searching for workout clothes, you'll want to prioritize pieces that offer thoughtful storage solutions — because nobody wants their phone crashing to the floor mid-squat!
Look for these storage features in your activewear:
- Deep, reinforced pockets that can securely hold a standard smartphone (minimum 6 inches deep)
- Zippered compartments — particularly useful in joggers and jackets
- Side pockets on leggings that sit flat against your thigh
- Hidden waistband pockets for keys and small essentials
You'll find that many modern workout pieces now incorporate clever storage without adding bulk or affecting your range of motion. When trying on workout clothes, do a quick movement test: jog in place, stretch, and bend over to verify your items stay put. The best storage solutions shouldn't just hold your essentials — they should be practically invisible when you're moving. This way, you can shift seamlessly from your workout to running errands without missing a beat.
Durability and Maintenance Needs
Quality workout clothes represent a significant investment in your fitness journey, so choosing pieces that can withstand regular use and washing is essential. You'll want to focus on polyester blends — they're champions at maintaining their shape and color even after countless wash cycles.
When you're examining workout wear, look for these durability markers:
- Reinforced stitching at major stress points (especially around shoulders and thighs)
- Wrinkle-resistant materials that bounce back to shape after being stuffed in your gym bag
- Moisture-wicking fabrics that keep their properties after multiple washes
- Machine-washable labels that don't require special care — because who needs extra laundry hassles?
Your workout wardrobe should work as hard as you do, so pay attention to construction details. Double-stitched seams and high-quality elastic bands typically last 30% longer than single-stitched alternatives. If you're looking at leggings, check the knee areas — they should have extra reinforcement to prevent wearing thin during floor exercises.
Frequently Asked Questions
How Often Should Workout Clothes Be Replaced to Maintain Their Effectiveness?
You'll want to replace your workout clothes every 6-8 months if you exercise regularly (3-4 times per week). Watch for telltale signs: stretched-out elastic, faded moisture-wicking properties, lingering odors, or visible pilling. Sports bras need more frequent replacement — typically every 4-6 months — since they lose elasticity faster. Pro tip: rotate between 3-4 sets of workout gear to extend their lifespan and maintain their performance benefits.
Can Workout Clothes Be Worn for Non-Exercise Activities?
You might think workout clothes should stay in the gym, but they're actually perfect for many daily activities! Your moisture-wicking leggings and breathable tops can serve you well during errands, casual meetups, or working from home. Just be mindful — while athleisure's versatility is fantastic, you'll want to keep your high-performance gear (especially compression wear) primarily for workouts to maintain its effectiveness. Remember, there's a difference between your everyday athletic wear and technical exercise gear.
Which Fabrics Are Best for Women With Sensitive Skin Conditions?
If you're dealing with sensitive skin, you'll want to stick with natural, breathable fabrics — cotton, bamboo, and TENCEL are your best friends. Avoid synthetic materials that trap moisture and irritate skin. Look for seamless designs and flat-lock stitching that won't chafe. Pure merino wool (specifically labeled "superfine") is surprisingly gentle and naturally antimicrobial. You'll also appreciate hypoallergenic fabrics like modal that are certified chemical-free.
What's the Best Way to Prevent Workout Clothes From Retaining Odors?
Just like your grandmother's secret recipe for removing stains, keeping workout clothes odor-free requires some tried-and-true techniques. You'll want to wash your gear immediately after exercise, turn items inside-out, and use sports-specific detergents that target bacteria. Don't forget to avoid fabric softeners — they trap odor-causing bacteria. For extra protection, pre-soak items in a vinegar solution (1 cup per load) and always air-dry your technical fabrics.
Should Workout Clothes Fit Differently for Different Types of Exercise?
Yes, you'll want different fits based on your activity type. For high-impact exercises like running, choose compression gear that reduces bounce and chafing. For yoga and stretching, opt for form-fitting but flexible pieces that won't flip over during inversions. Weight training calls for moisture-wicking clothes with enough room for movement — nothing too loose that could catch on equipment. Swimming needs sleek, chlorine-resistant materials that won't create drag.
