For big and tall athletes, finding workout gear that actually fits and performs isn't just about sizing up – it's about smart design. Real Essentials leads the pack with their 3-pack athletic shorts and tech stretch t-shirts, offering sizes up to 5X with moisture-wicking fabric that holds up after multiple washes. Under Armour's Tech 2.0 and Freedom Flag t-shirts deliver reliable performance with quick-drying materials and strategic ventilation. Don't overlook BALENNZ's budget-friendly shorts or NELEUS's 2-in-1 running shorts with built-in compression. Each piece balances comfort, durability, and function – but there's more to evaluate when building your perfect workout wardrobe.
Key Takeaways
- Real Essentials Men's Big & Tall Athletic Performance Shorts offer a reliable 3-pack solution with moisture-wicking material for sizes 3X-5X.
- Under Armour's Tech 2.0 Short-Sleeve T-Shirt provides quick-drying properties with extra length and longer sleeves for tall sizes.
- High-quality workout clothes should feature moisture-wicking materials, breathable fabrics, and unrestricted range of motion for optimal performance.
- BALENNZ Athletic Shorts present an economical five-pack option with lightweight, breathable fabric and adjustable waistband for customized fit.
- Look for reinforced stitching at stress points, deep pockets for larger phones, and anti-bounce designs in workout clothes.
Real Essentials Men's Big & Tall 3-Pack Athletic Performance Shorts
- Big & Tall Roomy fit through hip, thigh, and leg - Sizes 3X-5X
- Lightweight, moisture-wicking, breathable active stretch mesh fabric - 10 Inch Inseam
- Elastic waistband with adjustable internal drawstring delivers a custom fit and stays on your waist even while moving around.
The Real Essentials Men's Big & Tall Athletic Performance Shorts offer a game-changing 3-pack solution for larger men who've struggled to find affordable, size-inclusive workout gear. You'll get three pairs of breathable, moisture-wicking shorts that actually fit well in sizes 3X-5X — and they won't break the bank.
These shorts hit right at the knee and feature pockets deep enough to secure even larger phones like the iPhone 15. While the material is lightweight, it's proven durable through months of use, with users reporting no shrinkage or wear after repeated washing. The slightly shiny texture means you won't stick to your couch during rest days — because let's be honest, these are comfortable enough for lounging too.
Just keep in mind that the drawstring might be a bit slim for larger sizes, but that's a minor setback for shorts that deliver this much value.
Best For: Big and tall men seeking affordable, comfortable athletic shorts for both workouts and casual wear, especially those who wear sizes 3X-5X.
Pros:
- Excellent value with three high-quality shorts for the price of one
- Deep pockets that can securely hold large phones and other items
- Breathable, moisture-wicking material that holds up well after washing
Cons:
- Drawstring is too thin for larger sizes, making it difficult to tie
- Material may feel too lightweight for some users' preferences
- Some inconsistency in sizing reported by customers
BALENNZ Athletic Shorts for Men with Pockets
- BOOST PERFORMANCE: We use soft fabric to bring you sports shorts for men that offer just the right balance of softness, breathability, and stretchiness to keep you comfortable throughout your workouts
- 10-INCH INSEAM: Whether you're working out at the gym or running on the track, our men's gym shorts have you covered. They are suitable for all your sports and workout activities including gym,...
- POCKETS ON BOTH SIDES: Thanks to the hand pockets, you can easily carry your wallet, smartphone, and other small accessories when working out or traveling. These mens athletic shorts can be paired up...
BALENNZ Athletic Shorts offer a wallet-friendly solution for big and tall men seeking comfortable workout wear, with a five-pack costing just under $7 per short. You'll appreciate the lightweight, breathable material that's perfect for hot days, and the adjustable waistband lets you customize your fit.
While you'll find these shorts true to size and comfortable for various activities, there are several factors to keep in mind. The pockets, though spacious, are positioned rather far back — not ideal if you're constantly reaching for your phone during workouts. Some colors can be a bit see-through (nobody wants that surprise at the gym), and the straight pocket openings might take some getting used to if you're accustomed to diagonal cuts. They're best suited for casual wear or light exercise, but you might want something more substantial for intense training sessions.
Best For: Budget-conscious shoppers seeking affordable, lightweight athletic shorts for casual wear and light activities.
Pros:
- Very affordable pricing with multi-pack options
- Comfortable, lightweight, and breathable material ideal for hot weather
- Adjustable waistband allows for customizable fit
Cons:
- Poorly positioned back pockets that are difficult to access
- Some colors may be too transparent or shiny
- Not durable enough for intense workout sessions
Real Essentials Men's Big & Tall Tech Stretch T-Shirts (3-Pack)
- With fits designed for Big & Tall, Real Essentials offers menswear built for your proportions. Put your best foot forward.
- Moisture wicking fabric is quick-drying, ultra-soft & has a soft feel, keeping you comfortable through any athletic activity.
- Designed for a comfortable experience. Crew-neck provides a nonrestrictive fit; Long & Short sleeve allows for a wider range of motion
For active big and tall men who need reliable workout gear, Real Essentials' 3-pack of tech stretch t-shirts delivers comfort and versatility in sizes 3XT to 5XT.
You'll appreciate the moisture-wicking technology that keeps you cool during intense workouts, while the lightweight, breathable fabric feels soft against your skin. The shirts' longer length — which some guys note reaches near their knees — is perfect if you've ever dealt with that annoying riding-up sensation during exercises.
These shirts maintain their quality after multiple washes, and the stretch fit is forgiving enough for both gym sessions and casual outings. You're getting excellent value with this 3-pack, as they're well-made and true to size. Whether you're hitting the weights or running errands, these versatile shirts work seamlessly in your wardrobe — and they'll actually stay tucked in, unlike those frustratingly short standard-sized options.
Best For: Active big and tall men seeking comfortable, moisture-wicking workout shirts that provide extra length and stay tucked in during physical activities.
Pros:
- Excellent moisture-wicking technology keeps you dry during workouts
- Extra-long length ensures shirts stay tucked in and provide good coverage
- High-quality material maintains shape and durability after multiple washes
Cons:
- Length may be excessive for some, potentially reaching near the knees
- Limited size range (only 3XT-5XT available)
- May be too long for casual wear in some settings
Under Armour Mens Tech 2.0 Short-Sleeve T-Shirt
- UA Tech fabric is quick-drying, ultra-soft & has a more natural feel
- Material wicks sweat & dries really fast
- Anti-odor technology is a superlative innovation which helps prevents odor
Athletes and fitness enthusiasts seeking comfortable workout wear will find Under Armour's Tech 2.0 Short-Sleeve T-Shirt exceptionally accommodating, thanks to its innovative UA Tech fabric technology. You'll appreciate the quick-drying, ultra-soft material that wicks away sweat while you're crushing your workout goals.
The shirt's loose fit gives you plenty of room to move — and if you're tall, you'll love that the TALL sizes offer an extra 2 inches in length with proportionally longer sleeves. While some users mention sizing down for a better fit, you'll find the stretchy, anti-odor fabric maintains its shape wash after wash. Here's a pro tip: toss it in the laundry right after your workout with a bit of sanitizer to keep it fresh. At around $30, it's a solid investment that'll keep you comfortable whether you're hitting the weights or running errands.
Best For: Active individuals and gym-goers who prioritize comfort and moisture-wicking performance in their workout attire, especially those who prefer a looser fit or need tall sizing options.
Pros:
- Quick-drying UA Tech fabric effectively wicks away sweat while maintaining softness and comfort
- Durable construction that maintains shape and color after multiple washes
- Versatile design suitable for both workouts and casual wear, with convenient tall sizing options
Cons:
- Some users report issues with odor retention requiring special washing care
- Sizing runs large, potentially requiring customers to size down for optimal fit
- Price point is relatively high compared to basic athletic t-shirts
Under Armour Mens New Freedom Flag T-Shirt
- Super-soft, cotton-blend fabric provides all-day comfort
- Ribbed collar
- Loose: Fuller cut for complete comfort
Training in comfort reaches new heights with the Under Armour Mens New Freedom Flag T-Shirt, designed specifically for bigger guys who demand both style and performance. You'll appreciate the thoughtful blend of 60% cotton and 40% polyester that delivers a super-soft feel while keeping you dry during intense workouts.
The shirt's loose, fuller cut means you won't have to deal with that annoying "painted-on" look — something we bigger guys know all too well. The ribbed collar adds a touch of structure while preventing that dreaded stretch-out that happens with lower-quality shirts. What's really impressive is how Under Armour has enhanced their graphic technology, so you're getting a shirt that not only performs but keeps its crisp appearance wash after wash. Whether you're hitting the gym or running errands, you'll enjoy the light, quick-drying fabric that doesn't sacrifice comfort for functionality.
Best For: Active men who prefer a looser fit and want a patriotic-themed performance t-shirt that combines comfort with moisture-wicking capabilities.
Pros:
- Loose, fuller cut design provides comfortable fit for larger body types
- Cotton-polyester blend offers both softness and quick-drying performance
- Enhanced graphic technology ensures design stays crisp through multiple washes
Cons:
- 60% cotton content may retain more moisture than pure performance fabrics
- Limited to casual or athletic wear due to patriotic design
- Premium price point compared to basic cotton t-shirts
5 Pack Men's Quick Dry Athletic T-Shirts
- ATHLETIC CREWNECK SHIRTS: Elevate your workout gear with our pack of 5 premium men's athletic crewneck shirts. These shirts provide the perfect blend of comfort and performance, whether you're pumping...
- ACTIVE STYLE: Look and feel great in the gym with our set of 5 premium athletic crewneck t-shirts in solid colors. Perfect for layering or wearing solo, these shirts will give you the confidence you...
- GAME CHANGER: Say goodbye to sweaty, uncomfortable shirts with our quick-drying fabric that wicks away moisture and keeps you cool and dry. The breathable material easily dissipates heat and feels...
Built for the bigger guy who demands performance, these quick-dry athletic t-shirts come in a convenient 5-pack with sizes ranging from Large Tall to 3X. You'll appreciate the thicker-than-average material that won't leave you feeling exposed — because nobody needs a see-through moment at the gym.
These shirts deliver impressive durability, holding their shape and size even after six months of regular wear and washing. The moisture-wicking fabric keeps you dry during intense workouts, though you might notice it retains a bit more heat with the darker colors — something to take into account if you're hitting outdoor sessions in the summer.
What really sets these shirts apart is their true-to-size fit and variety of designs. While you might notice slight variations in the cuts, they're consistently comfortable and well-made — proving you don't need to break the bank for quality workout gear.
Best For: Active, larger-built men seeking durable, non-see-through workout shirts that offer reliable moisture-wicking performance at a reasonable price point.
Pros:
- Thicker, quality material that's not see-through while maintaining moisture-wicking properties
- Excellent durability with no shrinkage or wear issues after months of use
- True-to-size fit with inclusive sizing options from Large Tall to 3X
Cons:
- Darker colors may retain more heat during intense workouts
- Some inconsistency in shirt cuts within the same pack
- Material might be less breathable compared to some competitor brands
Under Armour Mens Sportstyle Left Chest Short Sleeve T-Shirt
- Super-soft, cotton-blend fabric provides all-day comfort
- Ribbed collar
- Loose: Fuller cut for complete comfort
Comfort meets performance in the Under Armour Mens Sportstyle Left Chest Short Sleeve T-Shirt, designed specifically for larger men who don't want to sacrifice style during their workouts.
You'll appreciate the thoughtful blend of 60% cotton and 40% polyester that strikes the perfect balance between comfort and functionality. The loose fit gives you plenty of room to move — no more feeling restricted during those overhead presses or rowing sessions. The quick-drying fabric means you won't be stuck with a sweat-soaked shirt halfway through your workout.
The ribbed collar adds durability where you need it most, while the light, soft fabric feels like your favorite worn-in tee — minus the worn-out look. Under Armour's expertise in graphic tees shines through with this design that's simple enough for the gym but stylish enough for casual wear. It's a no-fuss solution for guys who want their workout gear to work as hard as they do.
Best For: Athletic men who prioritize comfort and need a versatile t-shirt that transitions well from workout sessions to casual wear.
Pros:
- Loose, comfortable fit accommodates various body types and unrestricted movement
- Cotton-polyester blend offers both comfort and quick-drying performance
- Versatile design works for both gym and casual settings
Cons:
- Loose fit may appear too baggy for those preferring a more fitted look
- 60% cotton content may retain more moisture compared to pure synthetic fabrics
- Limited design features may not appeal to those seeking more technical workout wear
NELEUS Men's 2-in-1 Running Shorts with Liner
- NOTE! Size is comparably larger than your usually wear, So check the size chart of the third picture
- The outer mesh material shorts with two pockets,it's quick-dry fabric wicks moisture away fast; Excellent elastic waistband,and the drawstring is designed to adjust your waist tightness
- Built-in shorts' tight fit offers support to thigh muscle to prevent friction,its compression pocket can storage mobile phone, cards, keys and small things
For men seeking reliable workout shorts in bigger sizes, the NELEUS 2-in-1 Running Shorts deliver a practical blend of support and functionality. You'll appreciate the 7-inch inseam and built-in compression shorts that provide just enough support without feeling restrictive — no more wrestling with separate compression gear.
The shorts run large, so you'll want to size down for the best fit. While the pockets sit a bit high and might let your phone bounce around during intense workouts, they're deep enough to keep your essentials secure. You'll find these shorts perfect for everything from running to weightlifting, and the breathable fabric keeps you cool when you're pushing hard. Just keep in mind they need gentle care — skip the dryer and hang them to dry. Despite some durability concerns, they're a solid value that'll have you wanting multiple pairs for your workout rotation.
Best For: Active men seeking affordable, comfortable workout shorts in larger sizes who want the convenience of built-in compression shorts and don't mind gentle care requirements.
Pros:
- Built-in compression shorts provide good support while maintaining comfort and range of motion
- Breathable, lightweight material keeps you cool during intense workouts
- Deep pockets securely hold essentials and longer drawstrings add convenience
Cons:
- High pocket placement causes phones to bounce during activities
- Durability concerns after washing with some material pulling reported
- Sizing runs large, requiring customers to order a size down for proper fit
Real Essentials Men's V-Neck Tech Stretch T-Shirts (3 Pack)
- With fits designed for Big & Tall, Real Essentials offers menswear built for your proportions. Put your best foot forward.
- Moisture wicking fabric is quick-drying, ultra-soft & has a soft feel, keeping you comfortable through any athletic activity.
- Designed for a comfortable experience. V-neck provides a nonrestrictive fit; Long & Short sleeve allows for a wider range of motion
Athletic enthusiasts seeking generous proportions will appreciate the Real Essentials Men's V-Neck Tech Stretch T-Shirts, available in sizes 3X Tall to 5X Tall. These shirts deliver a true-to-size fit that's neither too baggy nor shapeless — perfect for your workout routine or casual outings.
You'll find the lightweight, dry-fit material hits that sweet spot between comfort and performance. The breathable fabric keeps you feeling fresh during activities, though you might want a bit more airflow on those scorching summer days. What's particularly impressive is how well these shirts maintain their shape after washing — no dramatic shrinkage or color fading to worry about.
The V-neck design adds a touch of style, and at this price point for a three-pack, you're getting solid value. While some wearers note the fabric stretches over time, sizing down could be your secret weapon for long-term satisfaction.
Best For: Active men wearing sizes 3X-5X Tall who need comfortable, stretchy t-shirts for workouts or casual wear.
Pros:
- Excellent value for a 3-pack of well-fitting, comfortable t-shirts
- Lightweight, stretchy material ideal for various activities and body types
- Maintains shape and color after washing with no significant shrinkage
Cons:
- Fabric may stretch out over time with regular wear
- Limited airflow during very hot weather conditions
- Some inconsistency reported in sizing between different orders
Factors to Consider When Choosing Big and Tall Workout Clothes
When you're shopping for big and tall workout clothes, you'll need to take into account several key factors — from precise measurements to performance features. You'll want to focus on proper sizing that allows 2-3 inches of movement room, moisture-wicking materials like polyester blends that can handle intense workouts, and reinforced seams that won't give out during your tenth rep. Remember that the right workout gear isn't just about comfort — it's about finding pieces that offer unrestricted range of motion while maintaining their shape through repeated wash cycles at 104°F (40°C).
Proper Size and Fit
Finding the right size and fit in workout clothes can make or break your exercise experience. When you're shopping for big and tall athletic wear, you'll want to be meticulous about following brand-specific size charts — trust us, that extra minute of measuring can save you from workout wardrobe mishaps.
The key is looking for pieces that offer ample length in both the torso and sleeves. You don't want to be constantly tugging at your shirt mid-deadlift! Your clothes should fit snugly enough to prevent unwanted fabric flapping around (nobody needs a parachute effect during burpees), but not so tight that you feel restricted.
Pay special attention to these fit features:
- Adjustable waistbands that accommodate different body shapes
- Extended inseams for full coverage during stretches
- Generous torso length that stays put during overhead movements
Before making your final decision, take a few minutes to scan customer reviews — they're like having a friend who's already tried the gear. Different brands can size their clothes quite differently, and real-world feedback about fit is worth its weight in pre-workout supplements.
Material and Breathability
Now that you've got the right fit, let's focus on what your workout clothes are made of. When you're working up a sweat, the last thing you want is fabric that feels like a personal sauna — that's where breathable materials come to the rescue.
Look for workout gear made with moisture-wicking fabrics that'll keep you dry during your most intense sessions. Mesh panels and lightweight blends are your best friends here, especially in areas where you tend to sweat more. You'll find that quality athletic wear often features strategic ventilation zones — think underarms and back panels — where micro-perforations help regulate your body temperature.
When shopping for big and tall sizes, pay special attention to the fabric's thickness. While thinner materials might feel more breathable, you'll want to strike a balance between airflow and durability. The sweet spot? Look for medium-weight performance fabrics that offer:
- Four-way stretch capability
- Moisture-wicking technology
- Antimicrobial properties
- Quick-drying features
- Reinforced seams for durability
Moisture-Wicking Properties
The moisture-wicking capability of your workout gear plays an essential role in your exercise comfort, especially for big and tall athletes who typically generate more heat during activities. When you're pushing through that challenging workout, you'll want fabrics that actively pull sweat away from your skin — nobody enjoys feeling like they're wearing a wet blanket!
High-quality moisture-wicking materials — primarily synthetic blends of polyester and nylon — create a powerful system that keeps you dry and focused on your performance. You'll notice these fabrics feel lightweight against your skin and maintain their effectiveness even during your most intense training sessions.
Here's what to look for in moisture-wicking workout clothes:
- Snug (but not tight) fit that allows the fabric to make proper contact with your skin
- Quick-drying synthetic materials that maintain their properties after multiple washes
- Strategic ventilation zones in high-sweat areas
- Seamless or flat-lock construction to prevent chafing when wet
Remember to replace your moisture-wicking gear every 6-12 months if you're exercising regularly, as the fabric's performance can diminish over time — especially if you're hitting the gym hard several times a week.
Range of Motion
During any workout, unrestricted movement can make the difference between a successful session and a frustrating experience. When you're shopping for big and tall workout gear, you'll want to prioritize pieces that move with you — not against you.
Look for clothes with strategic design elements that enhance mobility. Features like gussets (those diamond-shaped fabric panels in the underarm or crotch area) and articulated joints aren't just fancy terms — they're your best friends during dynamic movements. You'll find that lightweight, breathable materials don't just keep you cool; they're also less likely to bunch up when you're cranking out those burpees.
When trying on workout clothes, don't just stand there looking in the mirror — move around! Try these quick tests:
- Reach overhead and bend side to side
- Do a few squats and lunges
- Touch your toes (or at least give it your best shot)
- Rotate your arms in circles
Pay special attention to longer-length designs that won't ride up during exercises. Trust me, nobody wants to readjust their shorts mid-deadlift — that's a workout interruption you can definitely live without.
Durability and Construction
Investing in durable workout clothes means choosing pieces that can handle the demands of intense training sessions. You'll want to look for garments that maintain their shape after countless wash cycles — because nobody wants their favorite shorts giving up before they do.
When you're examining construction quality, pay attention to these key features:
- Reinforced stitching at stress points (particularly around seams and pockets)
- High-quality fabric blends that resist pilling and fading
- Moisture-wicking technology that preserves fabric integrity
- Elastic components that retain their stretch
The weight of your workout gear matters more than you might think. While lightweight materials — typically between 150-180 GSM (grams per square meter) — offer excellent breathability, they shouldn't compromise on durability. Look for medium-weight fabrics in high-movement areas and reinforced panels where you need extra support.
Smart construction features like adjustable drawstrings and elastic waistbands aren't just about comfort — they're durability investments that help your clothes adapt with you. You'll appreciate these details when your gear keeps performing perfectly after months of squats, stretches, and washing machine cycles.
Pocket Design and Placement
Smart pocket design can make or break your workout experience, especially when you're reaching for your phone or keys mid-exercise. You'll want to look for diagonal pocket openings — they're notably easier to access than straight cuts when you're in motion or catching your breath between sets.
When shopping for big and tall workout wear, pay special attention to pocket depth. You'll need at least 7-8 inches of depth to prevent your smartphone from doing an unwanted acrobatic routine during squats or jumping jacks. Position matters too — pockets placed too far back might have you doing an awkward twist-and-reach dance in the middle of your workout.
Key pocket features to take into account:
- Reinforced corners to prevent sagging with heavier items
- Moisture-wicking inner pocket lining to protect electronics
- Anti-bounce design that keeps contents secure during high-impact moves
- Strategic placement at hip level for easy access
- Zippered or secured openings for valuable items
Comfort During Activity
Countless big and tall athletes know that comfort makes or breaks a workout session. When you're pushing through that last set or hitting mile three, the last thing you need is workout gear that's fighting against you.
To maximize your comfort during activities, you'll want to focus on these key elements:
- Moisture-wicking materials that keep you dry — because nobody enjoys feeling like they're wearing a wet blanket during cardio
- True-to-size fit that moves with your body, not against it
- Adequate length coverage that stays put through squats, stretches, and strength training
- Adjustable features that let you customize the fit to your unique build
The best big and tall workout clothes combine these elements while maintaining their shape through countless wash cycles. Look for pieces with at least 8 inches of stretch in key movement areas and fabrics that offer a minimum of 4-way stretch capability. Modern moisture-wicking materials should pull sweat away from your skin within 30 seconds of contact — anything slower and you'll notice that uncomfortable, clingy feeling during intense workouts.
Frequently Asked Questions
How Should I Measure Myself Accurately for Big and Tall Sizing?
You'll need a flexible measuring tape and preferably a helper for accurate sizing. Measure your chest at its fullest point, waist at navel level, and inseam from crotch to ankle. For neck size, wrap the tape around where your collar sits. Don't pull the tape too tight — you should be able to slip two fingers underneath. Take measurements while wearing lightweight clothes, and measure twice to confirm your numbers.
Are These Workout Clothes Suitable for Swimming or Water Activities?
Did you know that regular workout clothes can absorb up to 3 pounds of water during swimming? You'll want to skip traditional big and tall workout gear for water activities. Instead, opt for dedicated swimwear with chlorine-resistant materials like polyester or nylon blends. While some workout clothes might seem water-friendly, they're not designed to handle pool chemicals or provide proper resistance in water — they'll just weigh you down and wear out quickly.
What's the Best Way to Prevent Chafing in Big and Tall Activewear?
To prevent chafing in big and tall activewear, you'll want to focus on three key strategies. First, choose moisture-wicking compression gear that fits snugly — particularly in high-friction areas like thighs and underarms. Second, apply an anti-chafe balm or Body Glide before workouts. Finally, opt for flat-seam clothing and synthetic fabrics (like nylon-spandex blends) rather than cotton, which holds moisture and increases friction. Don't forget breathable, properly-sized underwear!
Do These Brands Offer Exchange Options if Weight Fluctuates Significantly?
Most major activewear brands offer flexible exchange policies, but you'll want to check specific timeframes — they typically range from 30-90 days. DXL and King Size Direct are particularly accommodating, with 90-day windows for exchanges. You'll find that Columbia and Under Armour maintain 60-day policies, while Nike gives you 30 days. Pro tip: keep your tags on and consider buying two sizes if you're in a changeover period.
Can These Workout Clothes Be Worn for Non-Athletic Casual Occasions?
Yes, you'll find that most big and tall workout clothes can double as casual wear — thanks to their modern athletic-leisure ("athleisure") styling. You can easily pair moisture-wicking shirts with jeans for a coffee run, or wear performance joggers while running errands. Just stick to solid colors and minimal branding for the most versatility. Remember that technical fabrics might look slightly more sporty than traditional cotton, but they'll keep you comfortable all day.
